BikeErg · All Seated
Pick a ride
Connect Spotify so the app plays each track automatically.
Connect
Start ride
20-min avg watts (optional):
Disconnect Spotify
Spotify has no active device. Open Spotify, play/pause any song, then retry.
Retry
Target RPM
Damper
Effort / 10
Watts
Pause
Skip
Resync
End
Ride complete
Done
Spin easy for another minute or two and drink some water.
Back to library